Founded by Matt Brandt, Happiness Happens Mindfulness offers one-on-one coaching and mentoring, guided meditations, and private classes to help you achieve a noticeable, better experience of life. Learn how to live a happier, more meaningful life by skillfully chipping away at what gets in the way. Reduce anxiety, stress, pain and overwhelm while becoming more clear-minded, centered, present, tranquil and happy through an easy to learn, yet industrial strength, mindfulness practice. So you can….
The Coaching and Mentoring format is based on an ongoing dialogue that connects your meditation practice with other aspects of your life that you’d like to take a look at. The dialogue takes place by phone, Zoom, FaceTime or in person.
Feel free to reach out with any questions you may have.
Questions?
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If you have more questions, please feel free to reach out. Every journey starts with a question before taking a step. “Where am I going?” or, “What am I going to do?” You have to start somewhere. Happiness Happens when you find yourself asking the right questions and then taking the right steps.