Services

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One-On-One Coaching

head shot matt brandt mindfulness coach

Personalized coaching that connects you with your meditation practice

Anxiety Relief

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Find relief, through mindfulness, as you learn to work with anxiety 

Mindfulness in the workplace

mindfulness classroom

Increase productivity and focus, reduce stress and overwhelm

Classes

mindfulness in the workplace session

Schedule private classes for your workplace, groups and events

Sports Performance

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Enhance your performance and bring joy back to the activities you love

Addiction | Recovery

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Mindfulness is a powerful self-care tool to aid in the recovery process

Relationships | Intimacy

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Mindfulness can help you form more meaningful and fulfilling connections

Mindful Music

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Turns an ordinary activity into a powerful and fun meditation practice