Classes

Private and group classes can be arranged upon request and are held online via Zoom, FaceTime, phone or on location.

Many people prefer a group setting and classes can be arranged to fit into various settings ranging from schools, municipal programs, corporations, small businesses, conferences, wellness and health events, retreats, sports programs and private functions. For more information on Mindfulness in the Workplace, please click here.

Happiness Happens Mindfulness is modular and flexible and can be a great addition to your function, agenda or offering.

Please contact us to schedule a class or to find out more information.

We teach Unified Mindfulness techniques in easy-to-learn formats. We do not have any religious affiliations.